Self-care has become a buzz word in recent years, and the self-care plan templates that are being used are not meeting people’s needs as they do not take your unique needs and busy lifestyles into consideration. Self-care plans should be tailored to your day-to-day life to avoid adding stress by ...

The holiday season is often a time for joy, celebration, and togetherness, but for cancer patients and their families, it can also bring a mix of emotions. With the challenges of treatment, physical fatigue, and emotional highs and lows, this time of year might not feel as festive as it ...

If you have been diagnosed with cancer, it is likely that you have heard of a few different medical therapies. These may include chemotherapy, radiotherapy, immunotherapy, and many more! There are several different therapies that are used during and beyond cancer such as occupational therapy, physiotherapy, and psychotherapy/talk therapy. Have ...